Explore the Unique Mangrove Forest of Isla Damas
The Isla Damas Mangrove Experience is much more than a ride through the mangrove canals.
It is an intimate encounter with one of the most valuable and vibrant ecosystems of Costa Rica’s Central Pacific.
Just a few minutes from Manuel Antonio and Quepos, we enter the Isla Damas mangrove forest, a natural labyrinth of roots, water, and wildlife.
Guided by a local host, we navigate by kayak or paddleboard while learning about the six species of mangrove and their essential role in maintaining the balance of the coastal ecosystem.
During the tour, it is common to see white-faced monkeys, herons, kingfishers, iguanas, and crabs, and if we’re lucky, the elusive silky anteater.
We will take a break to enjoy a snack with fresh tropical fruits, before continuing to explore the waterways surrounded by the tranquility of the forest.
The experience continues with a visit to a local family, where we share a homemade lunch prepared with fresh local ingredients, accompanied by natural juices.
It’s a genuine opportunity to experience the hospitality and stories of those who live every day in harmony with this environment.
The day ends with the return to Quepos, after an experience that unites nature, culture, and real connection.
- Min 4 people
- From Manuel Antonio / Quepos
- Isla Damas Mangrove, Quepos, Costa Ric
- Spanish / English
- Activity Level Easy to moderate
- Approximately 5 hours
Includes:
- Round trip private transportation
- Certified bilingual local guide
- Kayak or paddleboard (your choice)
- Snack with fresh tropical fruits
- Traditional Costa Rican lunch
Recommendations
- Water shoes, sturdy sandals, or comfortable sneakers
- Towel
- Sunscreen and insect repellent
- Light clothing or an extra outfit
- Reusable water bottle
- Cash for souvenirs or local purchases
Frequently Asked Questions
It’s located just 10 minutes from Quepos and 15 minutes from Manuel Antonio, on Costa Rica’s Central Pacific coast — a protected area filled with natural waterways and lush tropical forest.
The experience includes private round-trip transportation from your hotel in Quepos or Manuel Antonio, and the use of a kayak or paddleboard, depending on your choice.
Yes, you can choose your preferred option when booking. Both are safe, stable, and beginner-friendly.
No. It’s a guided and easy-going experience, perfect for all ages. Our certified local guides are with you throughout the activity.
You may spot white-faced monkeys, kingfishers, herons, iguanas, crabs, and with a bit of luck, the silky anteater, one of the mangrove’s most elusive residents.
The total duration is approximately 5 hours, including transportation, mangrove navigation, snack, local family visit, and lunch.
Yes. The tour includes a homemade lunch with natural juice, prepared by a local family using fresh regional ingredients.
Currently, this is a private tour with a minimum of 4 people, ensuring a personalized and authentic local experience.
The best time depends on the tides, since the water level changes throughout the day. We organize the schedule according to the best conditions for your experience.
We recommend water shoes or secure sandals, sunscreen, hat, sunglasses, insect repellent, a reusable water bottle, and some cash for local purchases.
